This is all about my relationship with food in general. I realized this plays a vital role on my everyday living to my decision making in life and without properly planning I tend to eat here and there, kind of disorienting really.
I am currently eating while writing this post because if I don’t, I will surely forget doing this and as ideas come to mind I wouldn’t want them to slip away. I wanted to be a chaser of what I want.
Journey to weight loss? Surely! I am a fan of it and I am also one of the million girls who doesn’t find the consistency yet but knew that we will get there somehow, the keyword is “consistency”.
Here are the meals for today:
For my snacks, I had 1 big ponkan.
I work on a night shift for as long as I can remember and mind you it is not easy to maintain what to eat when you feel kind of sleepy and out of focus so you tend to pick foods that are of quick and easy and most of the times you find them in fast food chains and convenient stores. I also wanted to say that eating healthy when surrounded by these kind of stores is a BIG challenge for everyone especially if you grew up with these habits.
That’s it for today! I hope to get some feedbacks, advic/ses and some motivational thoughts…